COMMUNITY INTEREST COMPANY
OUR GOALWellbeing 4 men is a community interest company working across County Durham and the North East region working to support men. We want to motivate the male communities of all ages from children to adults to help improve their fitness both physically and mentally.
Introducing Wellbeing4men
ABOUT US
Wellbeing 4 men is a community interest company working across County Durham and the North East region working to support men. We want to motivate the male communities of all ages from children to adults to help improve their fitness both physically and mentally.
Engaging in physical activity not only keeps you fit but also improves quality of life. It is well known that exercise can and does improve health, reduces the risk of developing several diseases such as type 2 diabetes, cancer and cardiovascular disease.
Physical activity can have immediate and long-term health benefits, most importantly it helps battle mental health problems such as depression and anxiety.
Wellbeing 4 men is a community interest company working across County Durham and the North East region working to support men. We want to motivate the male communities of all ages from children to adults to help improve their fitness both physically and mentally.
Engaging in physical activity not only keeps you fit but also improves quality of life. It is well known that exercise can and does improve health, reduces the risk of developing several diseases such as type 2 diabetes, cancer and cardiovascular disease.
Physical activity can have immediate and long-term health benefits, most importantly it helps battle mental health problems such as depression and anxiety.
What we do
Our Projects & Classes
BOXING
self defence
poetry
HIIT TRaining
nutrition
art classes
pilates
computer literacy
maths
yoga
reading
english
What Drives Us
Our Mission
Our aim is to motivate the male community to improve their fitness both
physically and mentally. Engaging in physical activity not only keeps the
body fit but it also improves quality of life, supports mental health issues such as depression, anxiety and negative thoughts.
All our projects, programmes, courses and sessions are specifically for male
members of the community of all ages. We want to provide a safe welcoming environment for participation.
Our company ethos is to make everyone feel safe, happy and involved
in everything that we do.
who we work with
Our Partners
WHAT IS HAPPENING?
Latest News
SPORT ENGLAND SESSIONS
Our Sport England funded sessions are starting soon in Greenhills Centre to help more men get active and improve their mental health. We have availability to take part in these free sessions and train with others to build ourselves up together.
CDCF Poverty Hurts
Another great project of activity starting in your area! This time thanks to CDCF Poverty Hurts funding. With sessions in Bishop Auckland area which are set to begin very soon! Keep an eye on our social media for updates about the delivery.